The gentle way to improve your balance & coordination so you can start living without the fear of falling holding you back.
It starts small. A stumble getting out of bed. Grabbing the wall in the hallway. Hesitating at the top of the stairs because for just a moment, you weren’t sure you were steady.
And slowly, without meaning to, you start doing less. Shorter walks. Avoiding uneven ground. Turning down invitations because you’re not confident on your feet anymore.
“Studies show that targeted exercise can significantly reduce the risk of falls in older adults—and the results can be felt in just a few weeks.”
Here’s how over 75,000+ aging adults are preventing falls & finally getting their balance back…
Introducing
This is the most complete fall prevention program Better5 has ever assembled. Four targeted classes, each designed by certified fitness professionals specifically for older adults—working together to strengthen your legs, retrain your stabilizer muscles, and sharpen the brain-body connection that keeps you upright.
Every class is gentle. Every class is done from a chair or standing with one nearby. No getting down on the floor, no complicated equipment, no experience needed. Just 12–25 minutes a day that could change how you move for the rest of your life.
Zero Floorwork
Instructor: Kerry James
In just 15 minutes a day, you’ll strengthen the three most important areas for keeping you upright: lower body strength, lower body mobility, and balance. Kerry’s specially designed sequence targets the small stabilizer muscles that are often the hidden cause of stumbles—and gets you moving with confidence again.
Zero Floorwork
Instructor: Maria Raitt
Ready to take your progress even further? This follow-up class delivers an all-new set of exercises in even shorter sessions—just 12 minutes a day. By continuing to strengthen your stabilizer muscles and lower body, you’ll build on the gains you’ve already made and deepen the strength and coordination that keeps you steady on your feet every day.
Zero Floorwork
Instructor: Maria Raitt, Kinesiologist
Balance and coordination go hand in hand—and your brain is what brings them together. Each day starts with a fun, simple brain teaser before moving into gentle balance-boosting exercises. Train your brain and body to work as a team for stability you can feel in everything you do—walking, lifting, standing up.
Zero Floorwork
Instructor: Brent Carmichael
As our bodies age, leg strength and balance are the two things that matter most for staying safe. This class uses a chair to modify every exercise so you can actually do them—with the safety and support you need to gradually rebuild your lower body and regain the confidence to walk, climb stairs, and stand without hesitation.
Trusted by over 75,000+ aging adults
“I’ve been doing these exercises for three weeks and I can already feel a difference. I’m more confident walking and I don’t grab the wall going down the hall anymore.”
Margaret T. — Verified Purchaser
“I had a fall last year and was terrified of it happening again. These classes gave me the tools and the confidence to move around my house without fear. Absolutely worth every penny.”
Patricia W. — Verified Purchaser
“Love that there’s no getting on the floor! I have bad knees and this was the first program I’ve ever been able to stick with. Kerry is a wonderful teacher—clear, encouraging, and goes at the right pace.”
Dorothy H. — Verified Purchaser, Fall Prevention Vol. 1
“My doctor told me to work on my balance and I didn’t know where to start. This bundle is exactly what I needed. 15 minutes a day feels very doable and I’ve noticed my legs are noticeably stronger.”
Robert K. — Verified Purchaser
“The brain teasers at the start of the coordination class are so fun! I look forward to it every morning. And I can feel my balance improving—my husband even commented on how steady I look now.”
Susan M. — Verified Purchaser, Balance & Coordination Booster
“Gentle, effective, and easy to follow. I’ve tried other balance programs that were too hard and I’d give up. These classes are actually designed for people my age. I’m 74 and I can do every single exercise.”
Helen B. — Verified Purchaser
“I bought this for my mom after she had a fall. She’s been doing the classes every morning and calls me to tell me how much better she feels. Best purchase I’ve made in years.”
Carol D. — Verified Purchaser
“I appreciate how short the sessions are. Even on busy days I can fit in 12–15 minutes. After two weeks I noticed I was climbing stairs without holding the railing every single step. Small thing, big deal to me.”
James F. — Verified Purchaser, Fall Prevention Vol. 2
Accredited member of the Better Business Bureau
Do I need to get down on the floor?
Not once. Every class in the Balance & Fall Prevention Super Pack is done standing (while holding a chair for support) or seated in a chair. There is zero floorwork in any of the four classes.
What equipment do I need?
All you need is a chair. The Balance & Coordination Booster also uses a wall for optional support. One class has an optional use of light dumbbells, but they are completely optional—you can do everything without them.
How physically demanding are these classes?
Very gentle. All four classes are rated “Easy/Gentle.” They were designed specifically for older adults with limited mobility, strength, or endurance.
Do I need to take the classes in a specific order?
No. Each class stands on its own and can be done in any order. Volume 2 of Fall Prevention is equally gentle as Volume 1—no prior experience needed.
How long are the sessions?
Sessions range from 12 to 25 minutes depending on the class. The Fall Prevention classes are the shortest (12–15 min). The leg strengthening class is the longest at 25 minutes. All are completely manageable for anyone.
How long do I have access?
For life. This is a one-time purchase. You own all four classes forever—no subscription, no expiry date, no recurring charges. Ever.
When do I get access after purchasing?
Instantly. As soon as your purchase is complete, you’ll have immediate digital access to all four classes. You can start the very same day.
What if it doesn’t work for me?
We offer a 100% money-back guarantee. If you’re not satisfied for any reason, contact us and we’ll refund every cent. No awkward questions, no hassle.
Try the full Balance & Fall Prevention Super Pack for a full 90 days. If you don’t feel more steady, more confident, or more in control of your balance—for any reason at all—contact us and we’ll refund every cent. No questions asked. We stand behind every class we sell because we know it works.
Limited Time Offer
Four complete classes. One proven system to protect your balance, strengthen your legs, and help you live without the fear of falling.
80% Off Today
Total value: $188
$27
90-Day Money-Back Guarantee. If you are not satisfied for any reason, contact us for a full refund. No hassle, no questions.
Instant digital access. Own all 4 classes for life. No subscription required.