Improve your balance, build up your walking muscles & increase your cardio in less than 12 minutes a day
You'll continue to struggle with your mobility if you don't do these 2 things...
INTRODUCING
By Better5
The at-home program 1000s of older adults are using to improve their walk—without the risk of a slip or a fall that might occur outside
This is a very gentle class that will improve your strength, mobility & endurance so you can walk better, longer, and with more confidence again—without having to get down on the ground. It's the perfect class for those wanting to move more, but fear or physical ability makes it hard to start or stick with it.
All classes are done while standing, entirely from the comfort & safety of your own home.
Watch the class preview below:
Bachelor of Human Kinetics (BHK) with a Clinical Exercise Physiology Specialty, member of the British Columbia Association of Kinesiologists
Kerry is very easy to follow along with. She speaks clearly, doesn't waste your time and makes sure you know exactly what to do by showing you step-by-step. With her friendly & supportive personality, you'll enjoy learning from Kerry!
Over 18,300+ aging adults found "7 Day Indoor Walking Workout" gave them better balance & more confidence when walking.
Do I need to get down on the floor and back up?
No. There is ZERO getting down on the ground. All movements are performed while standing.
What equipment is needed?
All you need is space around you & a chair for balance (optional).
How physically demanding is this class?
It's very easy & gentle so that anyone can do it, no matter your age or ability level.
What do I get access to?
You'll get full access to the 7 Day Indoor Walking Workout plus 170+ fitness programs. Stream online or download to watch offline—on any device.
How do I watch my classes?
Once you make your purchase, you'll receive a login to watch all your classes from our website or download to watch offline. You can watch from any device, including your phone, tablet or computer. You will have full access to all your classes from any device.
We're so confident that you'll love these classes as much as all our other students that we offer a 90 day, 100% money-back guarantee, no matter the reason. Simply email us within 90 days for a full refund, absolutely NO questions asked.
Last longer, go farther & stop fearing uneven ground
7 Day Indoor Walking Workout
Regular Retail Price $47
On Sale Today For Only
Limited Time Offer
*Offer ends soon*